dream big soul studio
free your spirit & nurture your soul
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Refresh & Renew

Refresh & Renew

Refresh & Renew
registration for this session is now closed
next session: March 2019

Sometimes we as human beings just need a break from everything happening in the world.
We need time to turn inward, nurture our spirits, to practice being a little gentler with ourselves.

Sometimes we need a community who understands, and is going through the same thing.
We need supportive people who affirm, "Me, too," when we share our weary hearts.

Sometimes we need encouragement and accountability to practice daily self care.
We need to see that's it's ok to take the time for ourselves, and maybe even see how it's done.

Our hearts are yearning for time to restore, but you want more than just a few days away.
You want a daily practice that not only inspires you, but feels gentle and supportive.

Refresh & Renew is an online soul care course designed to assist and uplift you on your every day journey.  It is a course filled with soul-inspired lessons to encourage self care and self awareness.

The next session of Refresh & Renew is scheduled to take place in March of 2019. Please sign up for the e-mail list if you would like to be notified when registration is open!


Refresh & Renew encourages a daily self care practice, and this will be a topic present in the material throughout our weeks together. Self care is the foundational tool in our lives that enables us to feel like we are taking the time to do just that: refresh and renew.

Registration for this session is now closed.

*upon completing your payment through PayPal you will be automatically directed back to Dream Big Soul Studio to complete your registration for this course*

If you have any questions about the course, please feel free to reach out to me at elizabeth@dreambigsoulstudio.com

About Elizabeth:

Elizabeth is a way-shower and loves to teach through lived experiences, sharing her own journey with the hope of inspiring others to keep moving forward. She draws her gifts as a creative storyteller, intuitive empath, and soul-inspired teacher to create classes to assist and uplift others on their journey through life. She believes that through helping people connect with and integrate all parts of their life story it will enable them to fully step into their light and live their most inspired life. It is her hope for every human being to realize they are worthy and beloved, exactly as they are.