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Focus on the ripples of goodness you can create and send out into the world. Ripples create waves, and though you might never see them, these are the waves of change.

I believe we all have the power to change the world, and it is through our every day choices: when we choose to help others, when we choose love and kindness, when we choose to have compassion, when we choose to believe the best in others. We may not be able to choose the circumstances we find ourselves in, but we can choose how to show up in the world, and how we show up for those around us. I believe we can change the world, and every day I try to make the choices that reflect the change I hope to see.


Refresh & Renew, registration now open!

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Refresh & Renew: Return to Center
registration now open, session starts August 5

Refresh & Renew is an online soul care course designed to assist and uplift you on your every-day journey.  It is a course filled with soul-inspired lessons to encourage self care and self awareness.

click to learn more & enroll


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